The Mediterranean diet is now internationally famous and has been praised by nutrition scientists from all over the world. Our food is not only healthy, it is also very tasty. It's a way of eating while caring for one's own body and, at the same time, a way of expressing culinary creativity and, finally, of experiencing great gourmet joys.
Farmhouses can provide the best background to this itinerary cooking programme. These rural settings consist of a main building and outhouses where agricultural activities used to take place. Most also have a private chapel and the whole site is generally surrounded by a high protective wall.

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ITINERARY
1st day Arrival and transfer to the hotel
2nd day Cooking lesson in a "masseria" - Polignano a Mare - Monopoli
3rd day Cooking lesson in a "masseria" - tour of "masserie" - rupestral village of Lama d'Antico
4th day Cooking lesson in a "masseria" - Selva di Fasano - Cisternino - Locorotondo
5th day Cooking lesson in a "masseria" - Ostuni - Martina Franca - Alberobello
6th day Cooking lesson in a masseria - Oria
7th day Otranto - Lecce
8th day Transfer to Bari or Brindisi airport

GENERAL INFO
Stay of 8 days / 7 nights
Accomodation in a 4-stars hotel in double room

The package includes:
accomodation in a 4-stars hotel in double room with private bathroom; 6 x halfboard; 1 x B&B; 5 cooking lessons with lunch in masseria; 2 meals in restaurants; 1 full-day and 5 half-day excursions with foreign language speaking guide; entrance tickets as in programme; private bus for excursions and transfer service from/to airport.
The package does not include:
flight from/to Bari or Brindisi airport, all extra charges.